When we have Balance in our lives, a flow of movement and exercise that is not  to stress us but energize .

When we are eating well, renewing our ever changing cells with nutrients that our bodies are designed for.

When we are relaxing, not obsessing outside of ourselves in pursuit of a material driven life

When we are connecting with our families,our lovers, friends, our tribe and our community spiritually, emotionally and physically…

We are Happy !!

Martin van wellness


A baker for life