When we have Balance in our lives, a flow of movement and exercise that is not to stress us but energize .
When we are eating well, renewing our ever changing cells with nutrients that our bodies are designed for.
When we are relaxing, not obsessing outside of ourselves in pursuit of a material driven life
When we are connecting with our families,our lovers, friends, our tribe and our community spiritually, emotionally and physically…
We are Happy !!
Martin van wellness
A baker for life